CARDIO TENNIS @ MFAC
Andrew Kratzmann Tennis Academy is bringing you Cardio Tennis 2 nights a week commencing October 5th
Mondays & Wednesdays 7.15pm - 8.15pm
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Who is Cardio Tennis for?
Everybody! Every Cardio Tennis session is open to players of all ages and abilities.
How long does a Cardio Tennis session last?
Each session runs for 60 minutes
Do I need to be good at tennis to play?
No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.
How much does a session cost?
The price of a session is $20 per session (if you come to all three sessions a week we will give you a discount)
What equipment do I need to play?
- A tennis racquet - we have spares if you don't have one
- Your favourite workout gear
- Trainers (or acceptable footwear).
- Water bottle or sports drink
WATCH THE VIDEO CLICK HERE WHAT IS CARDIO TENNIS?
REGISTER FOR YOUR FREE SESSION VIA THIS LINK CARDIO TENNIS FREE SESSION
CLICK FIND A WORKOUT - TYPE IN BUDERIM OR POSTCODE 4556 - SELECT MATTHEW FLINDERS ANGLICAN COLLEGE.